Physical activity helped mental health like lower depression, but didn't boost cognition the same way. Larger analysis included one from nearly 500,000 done in the UK Biobank tied to gaming, tying gaming to less dementia risk and brain growth in key areas with experts noting complimentary benefits alongside exercise. I needed this study when I was fucking 15 and I was trying to explain to my parents that, hey, if I play video games now, instead of doing my homework, I'm gonna have the better cognitive reasoning skills, verbal skills to someone 14 years younger than me. So I'm gonna be way smarter than that one year old little baby because I'm playing RuneScape and Diablo all night instead of sleeping or doing any homework.
Point us at your channel and every past stream becomes searchable by the second — so the clip you are thinking of takes one search, not an afternoon of scrubbing.