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Institutional order flow drives markets during specific sessions: New York, London, Asia with different liquidity levels.

From Killzones Explained: How To Time Your Entries Perfectly · jumps to 1:55 · speech

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The sweets, all of that stuff that we talk about driving the market through a range to the top, to the bottom. It's this institutional order flow. So ICT calls it the algorithm. You can call it the boogeyman. It doesn't really matter. When you think about it logically, when are the most institutional participants big money going to be active? It's during market hours. So there's going to be a lot of liquidity that's much deeper. There's going to be more people actively transacting during your market hours. And we talked about this previously, but right, you have your New York session, you have the London session, you have the Asia session. There's all these different periods where different parts of the world are going to be more active. So what smart money traders and ICT traders have done is they've narrowed it down to these short hourly windows where you can look for these market structure breaks, sweeps, order block retests to occur, giving you basically another filter to add to your process. We've been big on the checklists in these videos so far.
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