Carnivore and keto diets don't work for active individuals; carbohydrates necessary.

All right, God made man, he put them in the garden, he commanded them, you shall eat fruit. That's what he said. All right. And ketosis is the backup system, right? Ketosis is for when there's something wrong, right? And there's then there's no, there's no carbohydrates coming in. So your body is on the backup generator, right? And your body has to convert fatty acid, fatty acid to glucose, right? It's a much less efficient system. And now I've tried it. I've tried keto, I've tried carnivore. And inevitably, what happens is I crash and burn hard core. I feel terrible. I feel depressed. I have zero energy. I've tried to push past the keto flu that you get in the beginning.