Tried various diets; balanced high-carb diet works best; recommends finding personal approach.

All right, it's just not for me. All right, I can't sleep at night. Terrible, I feel horrible, horrible. Okay. That's what I think about the carnivore diet. For me, I've tried a lot of diets. I'm a little bit neurotic when it comes to eating food guys. All right. So I've tried a lot of things. I tried veganism multiple times. I've tried carnival. I've tried keto, but I keep coming back to the good old fashioned balanced diet, high carb, high nutrient balanced diet, all right? All right, let's check out some old coins here. Got out to rhyme on number one, preparing for horses, cruciferous vegetables are extremely important. Don't they balance your hormones? The thing is, I actually don't need cruciferous vegetables anymore I used to, but I had to give them up. But I hear they're really good for balancing out your hormones, right?