Explains health risks of obesity including visceral fat and chronic diseases.

People are like, I'm skinny. Come on. You're normal. You're normal. That's what it is. You're just not used to, you're, you're just comparing yourself to everyone else who's not, who's fat. You know what I'm saying? Um, yeah, being overweight is worse. Being underweight is like, being skinny is like, all right. It's easy to fix that. Just take a couple of shots of extra virgin olive oil, eat avocado, you'll be all right. If you're fat, you got probably visceral fat, clogging up your organs. You're going to die early. You're going to get diabetes, heart disease, all this stuff. You know what I'm saying?