Already consumed 450 carbs, weak at bench press with 280 max, checking E3M chart.

I'm already 450 carbohydrates deep, baby. Probably gonna hit over 800 carbs today, you know, but yeah. Have I looked at E3M on the six hour now? We will take a look at E3M. There's no div on the four hour, you kidding me? I mean, do you do not see what my eyes see? How much do I bench pitifully, pitiful amounts of bench? I haven't done the flat bench press in a long time, but if I were to guess my flat bench press max right now probably would be like 280. I could probably bench 275 maybe for a double. My max ever is only 330. And that was when I was really trying to bench press along. But yeah, I've always been really weak at presses.