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Wanted to maintain 205 pounds lean, back down to 199 from overtraining, gained mostly water weight.

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All right, I cut down to like 199, cut down to 199. I lost about 15 pounds. All right. And then I tried to eat, I tried to, I tried to eat a little bit more and I was and I got myself back up to like 205 consistently for a few weeks and just where I kind of wanted to be. I want to be around 205, right? 205 pretty dang lean. All right, 205 abs popping. All right, but because I've been going too hard in the gym, I'm back down to 199. All right, so I've been going too hard. You know, so that's kind of a bummer. The reason why it's a bummer is because I'll tell you, all right, not that like anyone cares except for me. In 2025, in February, I was about as lean as I am now at about 195 pounds. So I thought I gained 10 pounds of muscle. That's what I thought actually happened. It was probably just water. Probably just water. I probably gained like four pounds of muscle because I tried really hard these last few years to put on some strength, put on some muscle, push the calories. But it looks like I didn't do the best job here, you know.
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