Travel workout tips using minimal equipment like pull-up bars, dumbbells, resistance bands.

Well, I usually travel always with a doorframe pull-up bar that can be used at any hotel if you don't have a hotel you can do chin-ups and pull-ups in public bathroom stalls and I typically if I'm going to travel I bring power block dumbbells with me the adjustable dumbbells and And resistance bands All right, and you can get you can get a really good workout with very minimal equipment. All right, if I had zero equipment zero at all Which is tough. I usually don't travel with zero equipment, but if I had nothing I'll tell you what I would do I Would do push-ups I would find something to do pull-ups on it could be a tree It could be a bathroom stall. It could be anything. I would do body weight leg exercises if Possible you could do a Nordic curl for your hamstrings. You could do pistol squats for your quads You can get creative with stuff too, you know, you have your kids sit on your back, you know a whole bunch of stuff, but Honestly, if I'm gonna travel I always bring resistance bands dumbbells and a portable pull-up bar What if you don't like to stress your body with workouts?