Explains beriberi disease from white rice deficiency. Concludes potatoes superior to white rice nutritionally.

It was like berry berry Yeah, here we go The ai which is always right. All right ai which can never be wrong says this berry berry Is a nerve and heart disease caused by a severe deficiency of theamine Which is vitamin b1 which historically became widespread in east and southeast asia Due to the widespread adoption of eating polished white rice The milling process and the polishing of the brown rice removes the outer husk brand and germ layers which causes a loss of nutrients So eating a diet consisting almost entirely of polished white rice strips the body of this essential vitamin Right So all i'm trying to say is if you're comparing white rice and potatoes is no match you could literally survive off potatoes only It's not ideal, but you could survive white rice. You would die Right, that's the big difference Loss the big difference my man But anyway Sorry Shout out to tittycock a tickler But anyway guys Lord bless you all I gotta head out