Discusses new look, weighted vest training, body recomposition strategy for lean muscle gain.

Jason has a new look. Does Jason have a new look? Do you guys think I have a new look? I see you're wearing weighted vest every day, am I cutting? I am, I am, I suppose I'm re-comping, okay? I don't know what I'm doing, guys. I'm trying to stay lean while building muscle. All right, so that's what I'm trying to do. And one of the best ways you can fuel your body. All right, hear me out here. All right, little fitness tangent. The only way you can build muscle is by progressively overloading in the gym, doing more weight, more reps over time.