Calculates calorie burn for jelly donuts with weighted vest; promotes meat and potatoes diet.

Tug like 300 calories a donut I'd say with a weighted vest Probably have to walk about 12,000 steps With a weighted vest at three miles per hour to burn off two jelly donuts sounds pretty dismal. I know But it can be done bro. It can be done I'll tell you something better. Just avoid the jelly donuts And eat your just eat honestly if all you ate was meat and potatoes fruit and dairy and vegetables You could eat as much as you possibly want and if you walk on your treadmill man, you're gonna be Jack and shredded I'll tell you Yeah, big shout out to my man C Fisher about an hour of walking maybe an hour of fast walking If you're going just like three miles per hour You're not burning 600 calories in an hour. I'll tell you that Um I had half of a Boston cream donut this morning and just got back from walking some of it off That's what's up Dave Hagen. I haven't had a donut in years. I don't remember last time I had it. I have no desire to eat a donut Zero The same price that Bitcoin is going to is the amount of desire. I have to eat a donut or any kind of junk food. All right, I Have zero desire for zero