Plantar fasciitis can be cured through foot strengthening exercises and mobility work.

That can actually be cured by doing the right exercises. You can cure plantar fasciaitis with the proper routine. It's going to involve a lot of foot strengthening. All right, a lot of foot strengthening. You probably have weak foot muscles. It could be your ankles, it could be your knees, it could be your hips in general. If you have that issue, a good mobility routine combined with things like airplanes, suitcase carries, chaotic suitcase marches, different kinds of single leg work where you're really forcing the foot muscles to work with proper posture, focusing on a tripod foot where your picture that your foot is like a tripod, all right?