Discussing leanest physique at 36 with deep abs and high daily carbohydrate intake details.

I'm not 100% sure. I might be at 12%. I might be at 12%. I'm not 100% sure, but I'm definitely the leanest I've ever been in my life at 36 years old. I think this is 12%. 12%. I don't think I've ever had abs this deep before. All right. I think this is 12%. I think that's 12%. And do I eat carbs? Yes. Hundreds and hundreds of carbs a day. On a low carb day, you're talking 500 gram of carbs. [music] On a very low carb day, you're talking 400 gram of carbs. On a normal carb day, between 6 and 700 g of carbs.