On a high carb day, you're talking eight, pushing 900 g of carbohydrates. All right? Tons of carbohydrates. What do I weigh at this present moment? I'm around 202bs. [music] All right. Which is the heaviest and the leanest I've ever been in my life. All right. The heaviest and the leanest I ever been in my life. But look, I've been really trying to lock things in since since around March. All right. Cuz I went to Cuba in the wintertime and I got I I got chunky. I went up to 215. [music] And mind you, while I went up to 215, I was lifting weights like a madman. All right. Right? I was squatting. I was deadlifting. I was doing weighted chin-ups, overhead presses, incline bench press, bent barbell rows, tea bar rows, you know, all that stuff. And I put on [music] like 15 lbs. And my abs became pretty blurry. So, I did a cut. I did a cut. If you guys remember back in the spring in the summer, I did a cut and I went down to like 194.
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