Reminiscing about 90s bro scientists and dad's simple gym routine without macro tracking.

Nah, good oldfashioned bro science. The bro scientists were right the whole time. My dad was right back in the 90s when my dad went to the gym twice a week. Just did a little bench press and some lat pull downs was more jacked than everybody else who didn't lift. Didn't even know what a dang macro was back in the 90s. You know what I'm saying? Um, what were we going to look at now? We're going to look at Jasm. Some bro science. I'm I'm I'm a bro scientist, man. I'm a bro scientist.