Track hard cap adherence to identify overtrading patterns and refine your trading strategy.

So I want you to hard cap the number of trades you're taking in a day, in a week, in a month, depending on the type of trader you are, write it down, count them, and do your best to hold yourself accountable for that number. Now, as we get deeper into this list, just like the section I talked about before, you can ignore any of this, right? And there's going to be times where you take a stupid trade and maybe you hit your hard cap, and then that A plus setup shows up. And you're going to say, well, it's an A plus trade. I got to take A plus trades. Like, the idea here is what this structure section is to put as much structure as possible around to help you try and really only take good trades and over trade as little as possible, right? Nothing's perfect. You're never going to adhere to anything 100% of the time.